How Do you Spell Relief?
Quote de jour
"Healing is a matter of time but sometimes a matter of opportunity."
~Hippocrates
How do I spell relief today? Snap, crackle, pop. Yes, I happily had my spine manipulated at the Chiropractors today. When done properly, it's like having the worst itch scratched to a purr. It's no wonder I've been headachy lately. I needed to be reminded of body mechanics. If you're like me, hunched Quasimodo-like over a computer for hours, take a break. Notice your posture. Get up and stretch. Now is good, I'll wait.
Thanks for the kind comments today. Three were accidently erased. Hmmm.
"Healing is a matter of time but sometimes a matter of opportunity."
~Hippocrates
How do I spell relief today? Snap, crackle, pop. Yes, I happily had my spine manipulated at the Chiropractors today. When done properly, it's like having the worst itch scratched to a purr. It's no wonder I've been headachy lately. I needed to be reminded of body mechanics. If you're like me, hunched Quasimodo-like over a computer for hours, take a break. Notice your posture. Get up and stretch. Now is good, I'll wait.
Thanks for the kind comments today. Three were accidently erased. Hmmm.
Glad to hear you are feeling better!
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I left two long comments about pain. I also left this link for copper magnetic bracelets. I have been wearing one since 2000, and it saves me a lot of pain. When i take it off, i am in tons of joint pain. When I wear it, nothing. I would recommend buying one.
Also, stay away from processed foods and cooked foods and pasteurized foods.That leaves you with fresh fruit and salads.
Buy the Jack La Lanne juicer, you will be happier and healthier for it.The micronutrients in juicing food can go a long way toward relieving some of that pain.Try to drink 4 quarts not 2 of water per day. Fresh water.Do all this for one month, (start on Jan 2, to avoid Christmas meal conflicts) then get back to me.I think you will feel better. Let me know on Feb 2. here
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Great picture and wonderful words. Glad you got all the kinks out Layla.
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