Walking Your Way To Inner Peace
The best thing about no snow this winter in New York is being able to walk the labyrinth near me. If you don't have a labyrinth, just focus on walking one step at a time, one breath at a time, cell phone turned off... you might be surprised to notice what you notice when you slow down. Have a great weekend!
Posted by Layla Morgan Wilde at 1/13/2012 12:16 AM 
Categories: Design, Baby Boomers, Art
Tags: walking your way to inner peace labyrinth-quote-walking-minful finding-center-spiritual-quote
Categories: Design, Baby Boomers, Art
Tags: walking your way to inner peace labyrinth-quote-walking-minful finding-center-spiritual-quote
That is so cool! How long does it take to walk?
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It depends on how slow you go
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I go for a "slow walk" every day. I also stop frequently to look around. I find this has enhanced not only my joy in living but my appreciation of the richness and infinite variety of the world.
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You take much of what I write about and live it. Love it!
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